Dish Name: Sweet Potato Head Pudding
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1/2 sweet potato
3 Tbs. Sucanat
5 ice cubes
pinch of cinnamon
|The flavor is somewhere between pumpkin pie and chocolate pudding.
Sweet potatoes are high in beta carotene, rivaling carrots.
People have been known to live on sweet potatoes with no deprivation in health.
It is a perfect food.
If you were going to live off a single food, this would be the perfect choice.
Cantaloupe and blenders are a perfect combination.
Try cantaloupe and mango, pineapple, peach, orange, grape, strawberry, Sucanat or frozen pineapple concentrate.